sport

Warming-up

Down Under Obstacle Run

Global warming? Not exactly one year ago when I joined the Down Under Obstacle Run [7.5 mi] in Nieuwegein (NL)! It was a double challenge: fighting numerous, slippery obstacles + poor weather conditions. With a temperature of 10 degrees Celsius it appeared to be the coldest 6th of October since 1936! A hot shower after some heavy exercise never felt so good before!

Dienstfiets

I have made this infographic [proposal] for TNO back in 2017, but an actual fact still is: traffic jams clutter our overcrowded country. The solution for commuters is quite simple and healthy: Step on a bike once and a while!

Off the record: In the past 9 years I’ve travelled roughly 22,000 miles between Utrecht and Zeist on my MTB!